We’re so happy to have you here. It’s our pleasure to provide you with important information regarding your health and well-being.

In 2013, an estimated 232,340 new cases of invasive breast cancer were expected to be diagnosed among US women, as well as an estimated 64,640 additional cases of in situ breast cancer. It is estimated that approximately 39,620 US women are expected to die from breast cancer. Only lung cancer accounts for more cancer deaths […]

A long life free of heart disease does not come just from controlling healthy blood pressure and cholesterol numbers, other factors affect your health. Here are some meaningful numbers you should be aware of and should discuss with a board certified healthcare provider, such as Dr. Kobobel. Alcohol Intake The American Heart Association suggests that […]

When will flu activity begin and when will it peak? The timing of flu is very unpredictable and can vary from season to season. Flu activity most commonly peaks in the U.S. in January or February. However, seasonal flu activity can begin as early as October and continue to occur as late as May. What […]

Not all cholesterol is bad. A new research has showed there is no such thing as good cholesterol.  HDL was considered protective but it was found not to be.  It demonstrated that HDL did not prevent against heart attack and stroke.  We no longer try to raise HDL.  This is a major change in how […]

As the new school year approaches, so does the anticipation of purchasing back-to-school standards such as new sneakers, backpacks, pencils and reams of paper. While you’re choosing back-to-school supplies for your young scholars, consider also investing in some quality lunch equipment. Nowadays, the options are colorful, cool and fun. Let your kids choose a lunchbox, […]

Nutritious and quick-cooking quinoa is a healthy substitute for rice in this vegan paella. You can have a colorful, flavorful, and festive one-dish meal in a shade over 30 minutes. Serves: 6 2 tablespoons extra-virgin olive oil 3 to 4  cloves garlic, minced 1 green bell pepper, cut into 2-inch strips 1 red bell pepper, cut […]

Quinoa is a gluten free grain-like seed that is safe for those with gluten intolerance or anyone who follows a celiac diet. One of the best reasons to enjoy quinoa (pronounced keen-wä) is because it has a high-protein content, which makes it a great cholesterol-free and low-fat source of protein for vegetarians and vegans. According to the […]